1-on-1 Sessions
I believe every individual should have a personalized training sessions and plan. You have your personal preferences, lifestyle, goals and needs. I will help you discover what program is best fit for you.
Nutritional Guidance
In addition to a personalized training program, I can also help with your nutritional plan and guidance to compliment your new and updated lifestyle.
Personal Coaching
As a certified Life Coach, I can help in areas of lifestyle improvements, habit transcendence, and manifesting an elevated version of yourself.
About Me
Personal Trainer and Life Coach
Certified trainer specializing in strength training and bodybuilding principles. I'm very passionate about seeing the changes inside out with my clients, witnessing the evolution physically, mentally, nutritionally and spiritually. My unique approach to fitness combines both life coaching philosophies and practical training tools. I'm available to those who are ready to transition to their next phase in life of elevated mindset and body.
Location: Seattle Training Zone Facility @ 1755 NE 48th St Renton WA 98056
Mon, Tues, Thurs & Fri: 5 PM - 10 PM
Saturday-Sunday: 7 AM - 10 PM
Janelle Yu - Certified Trainer & Coach
If you are looking to explore options and are serious about changing your mindset and physique, and to truly improve your fitness and health-related goals, schedule for the 1-hour thorough consultation.
